Omega 7 Weight Loss, No Doubt!

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HOW DRUGS STACK UP NEXT TO OMEGA-7 PALMITOLEIC ACID IN METABOLIC SYNDROMEHOW DRUGS STACK UP NEXT TO OMEGA-7 PALMITOLEIC ACID IN METABOLIC SYNDROME2-7,23,31,35-54
Metabolic Syndrome Parameter Statins (Lipitor®and others) Fibrates (Lopid®and others) Glitazones (Actos® and others) Sulfonylureas (Glipizide®and others) Omega-7 Palmitoleic Acid
LDL (“bad” cholesterol) Reduce Reduce Increase No effect Reduce
HDL (“good” cholesterol) Little effect- may even decrease Increase Increase Decrease Increase
Blood sugar May increase No effect Reduce Reduce (but increase insulin) Reduce
Insulin resistance May worsen No effect Reduce May improve Reduce
Body weight/composition Increase weight, decrease fat-free mass May increase weight and fat mass Decrease fat Increase Reduce appetite
Inflammation May reduce May reduce Reduce No effect Reduce
Side effects Muscle pain (myalgia), may increase risk of diabetes Gallstones, muscle pain May increase risk of cardiovascular death Increased risk of cardiovascular death None known

So, no hesitation if omega 7 weight loss easier and no effect.

For your information

Omega 7 supplements are not usually available at the local grocery store but only in certain online and retail health food stores. But don’t worry, we can find it inside of foods around us.

Here is a quick list of the top omega-7 weight loss foods sorted by palmitoleic acid content for easier readability. Check this out which foods give you more omega-7 fats.

Omega 7 Weight Loss

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