What is a low residue diet? The essential notion is that you will eat foods which are simple to digest and you’re going to scale back on the ones that are not. It is a diet which restricts high-fiber foods, like whole grain breads and cereals, nuts, seeds, raw or dried fruits, and vegetables.
The purpose of the dietary plan would be to have fewer, smaller bowel movements daily. That will facilitate symptoms like stomach cramping, and diarrhea, bloating, gas.
This diet may be recommended by your physician to get a brief time following surgery to assist with healing, or when you are having a flare. But it is not a general eating strategy for many individuals with IBD (Inflammatory Bowel Disease).
Crohn’s can allow it to be harder for the body to absorb nutrients. Request your physician to propose a nutritionist who is able to ensure that your diet is best for you personally. He also can tell you in case you need any vitamin nutritional supplements.
More about a Low Residue Diet
According to Wikipedia, A low residue diet is a diet made to decrease volume and the frequency of feces while prolonging intestinal transit time. It’s like a low-fiber diet, but generally contains limitations on foods that prune juice, milk products, and raise bowel action including milk.
A low residue diet generally comprises less than 7–10 grams of fiber daily. Long term use of the diet, using its emphasis on decreased consumption of fruits and vegetables and processed foods, might not supply necessary levels of nutrients including folic acid, vitamin C, calcium, and potassium.
What foods can be eaten on a low residue diet?
On a low residue diet, you can eat:
- White bread, white rice, refined pastas and cereals.
- Moderate fresh fruits without peels or seeds, certain canned or well-cooked fruits.
- Tender, eggs, ground, fish, well cooked meat, and poultry.
- Mild cheese, milk and yogurt that usually limited to two cups per day, cottage cheese, ricotta.
- Limited servings of canned (well-cooked) vegetables that do not include skins.
- Broth and strained soups from allowed foods.
- Butter, vegetable oils, margarine, mayonnaise, plain gravies and dressings.
- Pulp-free, clear, or strained juices.
Foods to avoid
On a low residue diet, you should avoid:
- Whole grain breads and pastas, muffins, corn bread, products made with whole grain, or bran.
- Yogurt containing fruit skins or seeds and strong cheeses.
- Raw vegetables (except lettuce and other leaves).
- Millet, flax, buckwheat, oatmeal.
- Dried beans, legumes, and peas.
- Food that containing whole coconut.
- Juices with pulp.
- Tough meat and meat with gristle.
- Chocolate with cocoa powder or white chocolate that has no fiber.
- Peanut butter (up to 2 tablespoons a day of creamy peanut butter is still allowed).
- Berries, dried fruits, and other fruits with skin or seeds.
- Pepper, hot sauces, highly spiced food and dressings.
- Coffee and other foods with caffeine
- Nuts and Seeds.
A Low Residue Diet Sample Menu
As you like provided that you follow the general guidelines for the diet, it is possible to mix and match. You can find lots of meal choices to pick from on a low-residue diet.